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Book a private birth preparation session with me, Tracy Awere. Whether you're a first-time mum or you've had a baby before, this 1:1 coaching call is designed to meet you wherever you are on your journey towards motherhood. During your consultation, we can discuss anything that is important to you as you prepare for your baby's birth.  Use this session to unpack any concerns or mindset blocks you may have, or take a deeper look at your birth plans and refine your preferences.  However you'd like to be supported, I'm here to help you build your confidence as the birthing day approaches.


Perhaps you've already attended antenatal education classes but feel there are still gaps in your knowledge. Maybe you haven't had any birth education at all and want to learn the fundamentals of how to effectively plan for your baby's birth. Or, perhaps you feel fully prepared in terms of practicalities but have birth fears you want to work through. Whatever camp you fall into, this 1:1 birth preparation consultation is tailored to your needs.


Together, we can explore your options, discussing any changes in your birth plans and ensuring they align with your wishes and values. I provide a safe space for you to voice any fears or uncertainties you may have, offering guidance and practical tools to help alleviate any anxieties.

My goal is to empower you to approach birth with confidence and calmness, knowing that you have the knowledge and support to navigate whatever comes your way. With my expertise in holistic birth preparation, I offer a comprehensive approach to birth coaching that addresses your physical, emotional, and spiritual needs.

Cost & booking

Sessions are booked at a mutually convenient date and time and take place either in person or remotely.  The cost is £60 per hour for remote sessions or £60 per hour plus travel expenses for in-person consultations.

Please note

These consultations are not a substitute for medical advice, but rather provide guidance and information to help you plan for your birth according to your preferences. If you have any questions or concerns about your health or your baby's health, please consult your medical practitioner.

Next steps


By the end of our session(s), you'll have clarity and feel more prepared and informed, ready to approach your baby's birth with confidence. Book your personalised birth prep session today and take the first step towards a positive and empowering birth experience.

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