Helping you prepare for a calm & confident birth
Hypnobirthing enables you to prepare for the birth of your baby with calm and confidence.
This fully comprehensive birth preparation course is down to earth and accessible meaning that you don't need any prior knowledge of pregnancy, birth or hypnotherapy to benefit. Attend a course on your own or with your birth partner and learn how the mind and body work together and what you can do to harness your emotions so that you can look forward to your baby's birth.
All births have the potential to be positive experiences, regardless of where or how your baby enters the world. A positive birth experience has a significant impact on ongoing emotional wellbeing. This makes hypnobirthing suitable for all births as the course provides you with the skills to navigate your birth, whatever the circumstances.