Pregnancy Relaxation Mini Retreat
A rejuvenating experience designed to help you relax, unwind and connect during your pregnancy
Service Description
Indulge in a revitalising 3-hour retreat tailored for your relaxation. Immerse yourself in a variety of nurturing and mindful activities aimed at restoring balance, releasing tension, and enhancing your overall sense of wellbeing. Gain confidence in your pregnancy journey as you unwind and reconnect with yourself and tune into your growing baby. The offering includes: -Grounding pregnancy yoga session -Soothing guided relaxation -Calming breathwork -Mindful art/crafts -Confidence-building exercise -Light refreshments During pregnancy, prioritising self-care is essential, yet finding time to slow down and nurture yourself amidst the rush of daily life can be challenging. This retreat offers the perfect opportunity for you to unwind and feel truly cared for. Suitable for all stages of pregnancy so why not treat yourself or a pregnant loved one
Upcoming Sessions
Contact Details
63 Chetwynd Road, London NW5 1BX, UK
+447957675141
tracy@sankofa-hypnobirthing.co.uk
